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Trainee Voices

Holding the Balance: Psychodynamic Counselling Training

As part of our Faces Behind HCC series, we also want to highlight the voices of those currently in training, who are an integral part of the life of HCC. Our internal newsletter regularly features trainee reflections, and we believe these accounts are valuable to share more widely, particularly for those considering training in psychodynamic counselling.
The interview below first appeared in that newsletter and has been anonymised to protect the trainee’s ongoing development. It captures a genuine moment in the training process, and the responses remain unedited.
The following reflections come from a second-year Diploma in Psychodynamic Counselling trainee at HCC.

What brought you to decide to train at HCC?

Finding counselling courses was convoluted. The range of training on offer is vast, and it took time, plus a few extra pairs of eyes, to work out what I was truly looking for. HCC appeared in a cohesive and generous blog post that clearly outlined some of the necessary steps. I am very grateful that post is still active, even though it was written several years ago.

HCC met all my core criteria, as well as some welcome practical ones. It offered trajectory while remaining a small institution; it held academic grounding alongside clinical impact; the course fees were manageable; and the classes were nearby. It felt well balanced, the best balanced option for me.

I was initially looking for a Certificate level, unsure whether I would continue to the Diploma, though knowing that progression was possible made the choice more reassuring. At the time, I was navigating this search with a toddler at home, so logistics crucially mattered. But more than that, I needed something that offered a robust and supportive process. That combination became the deciding factor.

I was fortunate to have options when considering my next steps when it came to deciding on a diploma course. I chose to remain at HCC because of that balance I keep returning to: access to placement within the centre carried significant weight, as did the diversity and intentionality of the cohort selection, and the tutors’ blend of theoretical depth and clinical experience, as well as the overall time of the course. In the end, it felt like a natural continuation.

What has been the greatest challenge in your training to date?

To honour myself and the multiple pulling elements involved in the training. It really touches every part of your life and asks something of each of them. In that sense, getting the balance right has been the greatest challenge.

The training is demanding—intellectually, logistically, emotionally and even physically. Learning not to let it overtake everything, while still giving it the depth and care it requires, has been an ongoing negotiation. There is the practical commitment—readings, preparation, classes, workshops, client sessions, supervision, travel—but also the internal and emotional labour, which often translates into time.

For me, a central question has been how to make choices that honour how I show up in my personal life, in my professional life, and in my training. And, how best to distribute my time and energy across them. Understanding that this is an individual journey held within a community, with impact both immediate and far-reaching, has been one of the most meaningful lessons.

Do you have a sense of where you would ultimately like your training to lead you? 

This is difficult to answer, as I find myself drawn more to the present than to the future at this point in my training. Being in process is where my attention feels at. Perhaps most unexpectedly, the training has led me to sit more comfortably in uncertainty—and so far, that feels remarkable.

That said, when I began, I imagined continuing my work in visual communication alongside a private practice, particularly around bereavement and grief, pregnancy sickness, gender/LGBTQ-related concerns, and contributing meaningfully within communities. If I am able to practise and continue training further in this field, that would feel deeply aligned.

What does HCC mean to you?

Collaboration.

At HCC there is a sense of hands being pulled together; something like manual craft comes to mind. With craft, there are sometimes mishaps, but also accountability, openness and a certain robustness; a work that is personalised, slowly evolving, grown over time. What HCC offers, both in training and in counselling, feels shaped by that collaborative spirit.

What It’s Like Studying a Diploma in Psychodynamic Counselling

Visual representation of a psychodynamic counselling trainee reflecting on their learning and development.

I am in the second term of the Diploma in Psychodynamic Counselling after completing the Certificate in Counselling Skills at HCC. So how does it feel and what is the experience of it all so far? To summarise it in a paragraph, from my personal perspective:

It is an experience like no other. 

This includes having to use a dictionary when reading some of the course papers (English is not my first language), seeing fellow students feeling vulnerable during the experiential group sessions as well as opening my own emotional tap and feeling held rather than embarrassed.

What I’ve learnt during the skills practice sessions is that there is no ‘right’ or ‘wrong’ way of counselling. There is your own styleof counselling as long as you follow the necessary framework (ok, there is more to it, but lets keep it simple).

This leaves me feeling both excited and appreciative about seeing my first client. And yes, there is also a personal therapy, which is very personal. As for me, it tore me apart, but the bounce back has been beautiful so far. Bumpy, as expected, but so liberating.

If I were to compare it to the Certificate studies, it is a much more fulfilling but also demanding time-wise. There is a significant commitment that one has to make socially, financially and family-wise, but it is worth it.

I remain confident that the first two terms have been just the beginning of a super exciting and fulfilling journey.

Written by a first-year Trainee at Diploma Level

Training as a counsellor at Highgate Counselling Centre

We each have a constellation of connections to those we are forever attached, and maybe a considerable amount of what, and who, we gather up, becomes assigned to the past; but much of our past is very much alive in our present!

I had considered training as a counsellor many (many) times, and even though I may not have taken a straightforward route, there has been a running thread which holds a  significance in its own right in contributing to where I stand right now.

As in any puzzle, pieces join together to complete a picture. Training as a counsellor was a piece that was missing for me. With this in mind, deciding to train as a psychodynamic counsellor was as much to do with my own sense of exploration and self-understanding, as it was to do with becoming a skilled practitioner in the counselling profession.

Psychodynamic in nature

Training in Psychodynamic Counselling is a training like no other, as it is personal. It does not lead to a counselling qualification alone, but invites and engages us to bring ourselves to the theory, bring ourselves to the reflections and to the essays, and ultimately to the work. Making ourselves available to be curious; to readily accept that although we each bring a broad range and depth of life experience and knowledge – because not one of us is just one thing – we can gain much more by being prepared to learn from each other. Perhaps even, to be comfortable in feeling insecure about beliefs we may have held about ourselves, which might have felt like immovable certainties. In a nutshell, to be open to other possibilities. Being able to see things from a different perspective, enables a change in our understanding and outlook; it is a dynamic, it is movement from one place to another. Being open to change is a helpful starting position.

The Therapeutic Relationship

This position of openness is also an important consideration in working as a psychodynamic counsellor. Being open to another persons thinking and feelings, and being available to respond to the unique experience presented by the person we are working alongside, contributes to the relationship becoming one that is therapeutic.

Psychodynamic counselling in nature examines both conscious and unconscious values and processes, which as counsellors, we also possess. Self-understanding is an important component of psychodynamic counselling work. Being in our own analysis or therapy is an essential part of the training.

Training in a group

My training group has been so very important, and an absolute highlight of my training. It was wonderful to be in a group to think together, enabled and facilitated by the theory and skills tutors. I really valued this ‘inter’ aspect of the training – the relationships formed with, and between, those you train with. Insights arrived at between people, which I suppose is the essence of counselling work.

Working as a Psychodynamic Counsellor

It has been so worthwhile. Working as a psychodynamic counsellor is an immense privilege and holds such positive value; being in a position of exploring together with someone, life’s meaning and concerns, with all its restraints and freedoms. When meeting someone new, you both change.

Written by a Trainee at Diploma Level